Pumpkin Spice Latte (NEW)

Pumpkin Spice Latte

1 cup 1% Milk
1 tbsp pure pumpkin
1 tsp instant espresso
1 tsp vanilla
1/2 tsp vanilla
1/8 tsp nutmeg
1/8 tsp ginger * maybe change to cloves next time??? I found the ginger overpowering..
2 tsp sugar

Heat saucepan over medium high heat. Add ingredients. Whisk. Once its steamed, almost to a boil, pour into blender and mix for a minute or two so it gets frothy.Pour into a glass and cover with Whipped Cream.

Quick Apple Pies

Quick Apple Pies

Makes 4 Servings (1 point each)

1 can Pillsbury Crescent Dough (low fat)
1 tsp sugar
1 tsp cinnamon
1 tsp brown sugar
1/2 tsp lemon juice
1 apple

Preheat oven to 375F. Cut the dough into 4 rectangle pieces. Pinch the seams together. Sprinkle with the sugar and cinnamon. Bake for 5 minutes.
Meanwhile, peel and slice the apple into pieces. Add the brown sugar and lemon juice. Spread on the baked crescent dough, and bake for another 5-8 minutes.

Pumpkin Overnight Oatmeal

Pumpkin Spice Oatmeal
(5 points)

1/2 cup Oatmeal

1/2 cup ff milk

1 heaping tsp pumpkin
a dash of nutmeg/cloves/cinnamon

Put ingredients into a jar and shake. Let sit overnight in fridge. In the morning microwave for a minute. Add a splash of milk, 1/2 tsp brown sugar, and some raisins.

Enjoy!

This was sooo good this morning. I love pumpkin, and fall is the perfect time for it!